INSOMNIA AND ANXIETY

By S. DIVIA

1 ANXIETY AND INSOMNIA AN OVERVIEW 1 2 CONSIDERATIONS FOR ASSESSMENT 12 3 ANXIETY DISORDERS AND ACCOMPANYING INSOMNIA 32 4 COGNITIVE BEHAVIOR THERAPY FOR INSOMNIA TREATMENT CONSIDERATIONS 49 5 MEDICATION CONSIDERATIONS 60 6 BEHAVIORAL STRATEGIES FOR MANAGING INSOMNIA 75 7 SLEEP RELATED COGNITIVE PROCESSES 94 8 COGNITIVE STRATEGIES FOR MANAGING ANXIETY AND INSOMNIA 104 9 OTHER ISSUES IN MANAGING THE SLEEP OF THOSE WITH ANXIETY 118 REFERENCES 140