EMOTION REGULATION IN PSYCHOTHERAPY: A PRACTITIONER'S GUIDE

By V. KIIRI

CONTENTS CHAPTER ONE WHY IS EMOTION REGULATION IMPORTANT? CHAPTER TWO EMOTIONAL SCHEMA THERAPY CHAPTER THREE VALIDATION CHAPTER FOUR IDENTIFICATION AND REFUTATION OF EMOTION MYTHS CHAPTER FIVE MINDFULNESS CHAPTER SIX ACCEPTANCE AND WILLINGNESS CHAPTER SEVEN COMPASSIONATE MIND TRAINING CHAPTER EIGHT ENHANCING EMOTIONAL PROCESSING CHAPTER NINE COGNITIVE RESTRUCTURING CHAPTER TEN STRESS REDUCTION CHAPTER ELEVEN CONCLUSIONS